
Kohlrabi & Green Apple Crunch Salad
Kohlrabi, apple and seeds make a crisp salad with mint and dried fruit.
Cooking time ≈ 15 min
Estimated nutrition · Per serving
≈ 180 kcal · Protein 4 g · Carbs 32 g · Fat 6 g
Ingredients
- 1 kohlrabi, peeled and julienned
- 2 green apple, thinly sliced or julienned
- 1–2 tbsp raisins
- 1 tbsp sunflower seeds (lightly toasted)
- 1 tbsp goji berries
- Fresh mint leaves
- Dressing:
- 1 tbsp olive oil
- 1 tsp apple cider vinegar (or lemon juice)
- A pinch of salt
- Freshly ground black pepper
Method
- Combine julienned kohlrabi and apple with raisins and toasted sunflower seeds.
- Dress with olive oil, vinegar or lemon juice, salt and pepper. Toss gently and finish with goji berries and mint.
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