
Bacon & Sweet Potato Egg Bake
Roasted sweet potato and bacon bake into eggs with cheddar and spring onion.
Cooking time ≈ 45 min
Estimated nutrition · Per serving
≈ 370 kcal · Protein 16 g · Carbs 8 g · Fat 30 g
Ingredients
- 1 small sweet potato, diced
- 100 g streaky bacon
- ½ tsp garlic powder
- 1 tsp smoked paprika
- 2-3 tbsp olive oil
- 6 eggs
- 50 g cheddar cheese, shredded
- ½ tsp chili flakes
- 2-3 tbsp green onion (spring onion), chopped
Method
- Heat the oven to 180°C / 350°F. Toss sweet potato and bacon with oil, garlic powder and smoked paprika in a baking dish.
- Bake 25–30 minutes until potato is soft and bacon golden.
- Beat eggs with half the cheddar, chilli and spring onion. Pour over the roasted mixture, stir lightly to distribute and add remaining cheese.
- Bake about 20 more minutes until set and golden. Cool slightly before serving.
Recipe notes
- The original title calls this “Keto”; no nutritional claim has been carried into this card.
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