
Whole Roasted Pumpkin Pasta
A whole pumpkin becomes the bowl and sauce for spinach and blue-cheese pasta.
Cooking time ≈ 1 h 20 min
Estimated nutrition · Per serving
≈ 490 kcal · Protein 17 g · Carbs 66 g · Fat 18 g
Ingredients
- For the pumpkin
- 1 small wide pumpkin
- 1 tbsp olive oil
- ½ tsp salt
- ¼ tsp freshly ground black pepper
- 2 garlic cloves, lightly crushed
- thyme or any other herbs you like (optional)
- For the pasta
- 7 oz / 200 g pasta
- 3½ oz / 100 g Philadelphia or other plain cream cheese
- 2 oz / 55–60 g Gorgonzola, crumbled
- 2 large handfuls fresh spinach
- ½ cup pasta water (if needed)
- extra black pepper, to taste
Method
- Heat the oven to 190°C / 375°F. Cut a lid from the pumpkin and remove seeds and fibres. Oil and season its inside; add garlic and optional herbs.
- Replace the lid and roast on a tray for 45–60 minutes, until the flesh scrapes easily but the shell still stands.
- Cook pasta al dente in salted water and reserve at least ½ cup cooking water.
- Stir cream cheese and Gorgonzola into the hot pumpkin while scraping in some flesh. Loosen with reserved water, leaving soft pumpkin pieces.
- Fold in pasta and spinach, adjusting the sauce with more water. Finish with black pepper and serve in the pumpkin.
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