
Flower Egg & Avocado Toast
Avocado toast topped with flower-shaped sliced eggs.
Cooking time ≈ 35 min
Estimated nutrition · Per serving
≈ 390 kcal · Protein 13 g · Carbs 31 g · Fat 26 g
Ingredients
- 2 eggs
- 1 avocado
- chili pepper
- 2-3 cherry tomatoes
- small shallot
- cilantro
- olive oil
- salt and black pepper
- lime/lemon (optional)
- ciabatta (or any other bread you like)
- butter
Method
- Boil the eggs for 8 minutes, then peel while warm. Shape them in food-safe wrap between chopsticks, secure the ends and chill for 15–20 minutes.
- Chop shallot, cilantro, tomatoes, avocado and chili. Combine with olive oil, salt, pepper and optional citrus juice.
- Butter one side of the bread and toast it in a pan.
- Unwrap and slice the shaped eggs. Spread the avocado mixture on toast and finish with eggs and cilantro.
Recipe notes
- Source shapes warm eggs in plastic wrap; confirm heat suitability of the material.
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