Steak with Sweet Potato & Yogurt Dip

Garlic-butter steak, cumin-roasted sweet potatoes and a cilantro yogurt dip.

Cooking time ≈ 1 h 40 min

Estimated nutrition · Per serving
≈ 1010 kcal · Protein 45 g · Carbs 55 g · Fat 68 g

Ingredients

• steak
• 1 garlic
• rosemary
• 2 tbsp butter
• 5 sweet potatoes
• ground cumin
• olive oil
• 200-250 g greek yogurt
• fresh cilantro
• lime
• hazelnuts
• chili
• salt

Method

1. Pat steak dry; coat with olive oil, steak seasoning and rosemary. Cover and marinate for about 1 hour.
2. Cut sweet potatoes, with or without their skins, and toss with cumin and olive oil. Roast at the source’s stated 180° for 45–60 minutes.
3. Sear steak in a hot pan for 2 minutes per side. Add butter, rosemary and garlic, then baste for another minute. Slice on a board.
4. Chop cilantro, hazelnuts and deseeded chili. Stir into yogurt with juice of ½ lime and a little salt; serve with steak and sweet potatoes.